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Hello

I’m Jason, an evidence based online coach with UpLift, competitive natural bodybuilder and fitness content creator. 

With over 10 years experience in the gym, a BSc Degree in Sport & Exercise Science and experience competing as a natural bodybuilder, my passion for fitness is clear.

These experiences have built a strong theoretical foundation alongside practical application to transforming not just physiques but also optimising lifestyles.


// UpLift - Coaching

At UpLift our goal isn’t just to transform your physique but to educate, empower and guide you to make positive steps to change your life. You bring the drive and we’ll show you the way.

When supporting clients, we tailor our approach for their specific goals while flexibly navigating any barriers which have held them back previously. We will be your personal coach, keeping you accountable and supporting you in achieving your goals.

Whether you have never touched a weight before or are confident in the gym our service will take you to the next level. 

To understand more about our services please fill in the TypeForm linked above/below and book yourself onto a FREE discovery call with us.

// We UpLift You